Monthly Archives: May 2010

Binaural Beats

Posted on May 31, 2010 by metaphysicalexperience

Binaural beats are acoustical tones that generate different types of brainwaves. The generation of brainwaves is commonly referred to as entrainment. This feat is accomplished by playing two tones, which are both slightly out of sync and set to different … Continue reading →

Rate this:

Posted in Meditation, Personal Experiences | Tagged , , | 2 Comments

The Third Eye Chakra (and Psychic Phenomena)

Posted on May 29, 2010 by metaphysicalexperience

The third eye chakra is arguably, if you’re aware of it or not, the most well-known chakra. The third eye is believed to be the gateway between the physical and spiritual worlds. It’s sometimes referred to as the “seat of … Continue reading →

Rate this:

Posted in Metaphysical Ideology, Psychic Phenomena | Tagged , , , , | 3 Comments

May is National Meditation Month

Posted on May 26, 2010 by metaphysicalexperience

Well, I’ll be… As it turns out, May is National Meditation Month. It’s meant to bring public awareness to the long list of benefits that come with regular meditation. I started meditating on May 1st, not even knowing there was … Continue reading →

Rate this:

Posted in Meditation | Tagged | 1 Comment

How I Meditate: Part I

Posted on May 24, 2010 by metaphysicalexperience

Before I started my very first meditation session, I pulled as much information from the Internet as possible. I wanted to make sure I was doing it right. However, the problem I encountered was that I swiftly became overwhelmed. I … Continue reading →

Rate this:

Posted in Meditation, Personal Experiences | Tagged , , | 1 Comment

What are Chakras?

Posted on May 22, 2010 by metaphysicalexperience

I’m willing to bet that the average person has never heard of a chakra before. I certainly never heard of a chakra before being introduced to the wonderful world of meditation. However, if you do meditate or are thinking about … Continue reading →

Rate this:

Posted in Meditation, Metaphysical Ideology | Tagged , , | 4 Comments

What is Meditation?

Posted on May 21, 2010 by metaphysicalexperience

There is no concrete definition as to what meditation exactly is. However, it can be defined as, “focusing one’s mind for a period of time in silence or with the aid of chanting, for religious or spiritual purposes or as … Continue reading →

Rate this:

Posted in Meditation | Tagged | 2 Comments

Beginnings: About me and the blog

Posted on May 20, 2010 by metaphysicalexperience

For the past 20 days –since May 1, 2010– I have been meditating every night before bed. I’ve never really meditated before this time. I guess you could say I had some misconceptions, or even prejudices, against the concept and … Continue reading →

Rate this:

Posted in Personal Experiences | Tagged , , | 1 Comment